
About SadGirl96 LLC
SadGirl96 LLC was built from real trauma, real grief, and real healing—not theory. We understand that the journey toward wellness isn’t linear, and sometimes you need a space to release what words alone can’t express. Our journals are created by someone who has walked this path, who knows the weight of unprocessed emotions, and who believes in the power of putting pen to paper as an act of courage and self-care.
These journals are for everyone—the warriors that worry, the ones still finding the words, and those navigating shadow work and emotional release. We can’t diagnose you, treat you, or change you, but we can walk beside you because we’re on this journey too. Each page is an invitation to release the tears, celebrate the wins, explore the darkness, and honor everything in between. Not healed. Still here. Still writing.
Our Journals
Trauma & Grief Release Journal
A guided journal designed specifically for processing trauma and grief. This journal provides prompts and space for emotional release, helping you work through pain and loss at your own pace with compassion and authenticity.
Shadow Work Journal
Explore the deeper parts of yourself with this shadow work journal. Designed for introspection and self-discovery, it guides you through the process of acknowledging and integrating the parts of yourself you may have hidden away.
Wellness & Healing Journal
A comprehensive journal for your complete healing journey. Featuring space for daily reflections, wins to celebrate, emotional processing, and mindful practices—this journal honors both the struggle and the strength it takes to keep showing up.